Interior design trends seem to cycle back and forth every five to ten years. And right on cue, after a long stretch of neutral minimalism, maxalimist living has taken designers and influencers by storm! The rise of maximalist design doesn’t mean you have to redo your entire home. But it gives you an excellent opportunity to touch up your existing …
10 Creative Ways to Style Your Hallway
Do you have a hallway that feels disconnected from the rest of your home? Does it feel like dead space that could be more useful or interesting, but you’re unsure what to do? We get it. Hallways can often be long and dark and usually have little open wall or floor space. But that doesn’t mean it has to be dull, dead space! This article will cover …
Unhealthy Light May be the Reason Why Your Kids Aren’t Sleeping
Putting your kids to bed is a battle, to begin with, but ensuring that they’re actually sleeping after you’ve tucked them in, raises just another problem to face. Well, what if we told you there are some contributing factors to why your child won’t sleep (other than the fact they’re just a normal kid who shows bedtime resistance)? What if we …
Tips for Good Sleep: It’s not About Counting Sheep
We have all heard how important sleep is to our everyday lives; our health, energy, mood, and patience are all affected by the quality of sleep we get. Not to mention there are various studies linking things like weight and memory to the quality of sleep as well . For these reasons and more, tips for good sleep can be a crucial component to …
Improve Your Focus at Work With These 3 Types of Light
Workspaces are optimized in many ways to ensure hard work and efficiency are taking place within them. However, one aspect that employers and workers alike often neglect, is the lighting in an office or working environment. It is actually quite simple to improve your focus at work by selecting the proper types of lighting for your specific space. …
Lighting as Medicine: Research Suggests It’s a Thing
You know that feeling when you wake up on a summer morning and the sunlight is gleaming through your window? The day is brighter, your mind is clearer, and you can pretty much do anything. What about when the sun finally appears after a rainy day and you’re instantly filled with a sense of warmth and happiness? Why does this happen? Why …
How the Benefits of Light Can Decrease Depression
Did you know: The light in your house could be the cause of your depression symptoms?Have you ever noticed yourself feeling a little bluer during the winter months? If so, you may have experienced Seasonal Affective Disorder (SAD), which is quite common in most people. SAD is a specific type of depression that is affected by the changing weather or …
5 Lighting Design Rules: Keepin’ it Lit!
Whether you're interested in designing a new space or upgrading your current one, there are some very important lighting design ideas to keep in mind. Lighting can be the make or break of a beautiful, efficient, and functional space that you will either want to spend all your time in or be dying to get out of. If you follow these simple …
Concentration Hacks for Brain Fog
Ideally, when experiencing situations or strict deadlines, we have thought about working with hyperfocus for hours on end without ever losing concentration and doing our best work. Sadly, our brains are not programmed to work effectively that way because we cannot hold attention for a long period of time. Being highly productive, focused, and …
Improve Your Focus at Work with Light
It‘s no secret that there are a number of factors can affect your focus at work: from loud office banter to the slight humming of a computer. However, even after addressing the most common distractions, you may still find that your productivity at work is not where it should be. This may be because you’ve completely ignored one of the most …